Circuit exercise program
Burn Rubber Burn is an exercise program developed for people with a spinal cord injury, providing financially and physically accessible facilities to help maintain a healthy lifestyle..
It is a circuit based exercise program incorporating resistance and cardiovascular training, focusing on health and wellbeing.
Classes are conducted at PCYC facilities in Daceyville (currently running at Prince of Wales Hospital but moving soon), Minto and Sutherland.
For more information see www.pcycnsw.org/mosparts/b_sparts_burnrubber.htm or call Simone Robinson Di Francesco 02 9382 5623; 0402 776 868; simone.robinson@sesiahs.health.nsw.gov.au.
